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You are here: Home / Food / Recipes / Tossed Asian Salad with Wasabi Vinaigrette Recipe

Tossed Asian Salad with Wasabi Vinaigrette Recipe

June 10, 2013 By Greta Brinkley

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This salad & vinaigrette recipe was shared by Holly Clegg.

Tossed Asian Salad with wasabi Vinaigrette Recipe

I think everyone know that I love salads.  I mean everyone.  I stop random people on the street and tell them “I LOVE SALAD.”  Yeah, they may think I’m strange, but it’s ok!  When I find a new and unusual recipe to try, I just have to make it.

Wasabi Vinaigrette adds punch to this great crunchy combination of slaw and spinach topped with toasty almonds.  Combine salad mixture, make vinaigrette, refrigerate and toss together to serve.


 

 Tossed Asian Salad with Wasabi Vinaigrette

Yields 4

Tossed Asian Salad with Wasabi Vinaigrette Recipe

A great twist on the classic salad. The dressing has a little bit of a kick, and the greens are better for you than lettuce.

5 minPrep Time

5 minCook Time

10 minTotal Time

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Ingredients

  • 2 cups baby spinach
  • 2 cups bagged coleslaw mix
  • 1 (8-ounce) can water chestnuts, chopped or sliced, drained
  • 1/2 cup diced red bell pepper
  • 1 bunch green onions, chopped
  • 1/4 cup sliced almonds, toasted
  • For the Dressing
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon wasabi powder
  • 1/4 cup seasoned rice-wine vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons canola oil

Instructions

  1. In a large bowl, combine spinach, coleslaw, water chestnuts, red pepper and green onions.
  2. Toss with Wasabi Vinaigrette (recipe follows) to lightly coat.
  3. Divide on plates and sprinkle with almonds.
  4. For the Dressing
  5. In small bowl, whisk together all ingredients until smooth and well combined.
7.8.1.2
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https://www.gretasday.com/tossed-asian-salad-with-wasabi-vinaigrette-recipe/

Nutrition

Calories

1694 cal

Fat

92 g

Carbs

233 g

Protein

28 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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 Tidbit: Wasabi can be found in a small tin can in the Asian section of the grocery store or fresh where sushi is sold.

Calories 180 Calories from Fat 57% Fat 12g Saturated Fat 1g Cholesterol 0mg Sodium 313mg Carbohydrates 17g Dietary Fiber 6g Total Sugars 9g Protein 3g, Dietary Exchanges: 3 vegetable,

2 1/2 fat

If you wanted to make this a meal, I’d add some drained mandarin oranges and a protein like grilled chicken or  grilled salmon.  It would also be tasty with marinated tofu and perhaps some type of cheese, like Feta.

Recipe is from Food 101 by Holly Clegg

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Filed Under: Recipes

About Greta Brinkley

Greta is originally from the West Coast. Now living in the Midwest, she loves hockey, sparkles, nail polish, and bright colors. She also cannot resist anything that has peanut butter and chocolate together. And she hates filling out bios. Yep.

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Trackbacks

  1. Healthy Delicious Salad Recipes says:
    March 3, 2015 at 2:41 pm
    […] Tossed Asian Salad with Wasabi Vinaigrette […]
  2. Try a Different Summer Salad: 19 Delicious Recipes Here! - Saving Mamasita says:
    May 28, 2015 at 11:54 am
    […] Tossed Asian Salad with Wasabi Vinaigrette […]
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About Me

Hi! I’m Greta, a Lifestyle and DIY expert. I’m originally from the west coast, and currently living in the Midwest. We’re mad about DIY and travel, lover of fashion and food, and slightly obsessed with trivia. And you can never go wrong with glitter, nail polish or hockey. Did I mention we were named one of the top DIY blogs?

"Want to work together, or just say hi? Drop me a line! WhyHelloGreta@gmail.com
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